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· Irritability, Aggression, Agitation and Anger.
· Feeling on edge.
· Physical Symptoms.
· Changes in Sleep Pattern.
· Substance Abuse.
· Risk-Taking Behavior.
· Escapist Behavior – drinking, drugs, junk food, video games.
· Loss of Interest in Hobbies.
· Feeling Hopeless.
· Changes in Appetite.
· Difficulty Concentrating.
· Emotional Numbness.
· Sexual Difficulties.
· Unexplained Mood Swings.
It is important that anyone experiencing these symptoms reach out to a mental health professional for proper assessment and support.

To see more about Bill's work in raising awareness of Men's Mental Health check out lonelyman.ca or click below:
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